Thanks for joining me!

• Who am I? – My name is Matthew and I’m a 3rd year US MD student as of 2018 that has a passion for health and wellness and wish to implement Preventative medicine in my future practice as a physician. But I believe that my role starts now, every child and family I meet have their entire futures ahead of them. Yesterday would have been an ideal day to start but today will do.
• What is my goal? – To learn as much as possible and to inspire others to lead healthy lives and provide their children a healthy start for their life. Addiction is profitable for businesses, especially seen in the United States. We see sodas and juices and packaged foods being targeted to our children and the sugar overdose is steam-rolling course towards a life of future health issues. Fast food restaurants are a convenience we can all fall trap to if we don’t take the time to prepare our meals ahead of time. So I want to do my part in health literacy and education by pushing prevention to anyone open to change and hopefully to each of my future patients.

TOOLS FOR A HEALTHY FUTURE COST NOTHING

• NUTRITIOUS FOOD
• GETTING ACTIVE
• MINDFUL AWARENESS
• BEING KIND TO EVERYONE YOU MEET